The health advantages of having sex

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Sex is a controversial topic in most societies. The talk of sex is restricted to adults who are over the age of 18 years because they can take the consequences that come as a result. Sex not only makes the people feel good. It has lots of benefits which can enhance your life. Visit www.audiosexstories.net for great sex stories. This write-up explores some of the benefits of having sex;

Health benefits

Boosts the immune system

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Sex helps in boosting the immune system. Individuals who are sexually active rarely get sick. People who have sex on a regular basis defend their bodies against viruses, germs, and other intruders that cause diseases. In research that was conducted in an international university, it was found that students who had sex regularly had higher levels of antibodies in their system as compared to those that occasionally had sexual intercourse. Other than having sex, it is also important to incorporate other essential elements if you want to boost your immune system. This includes eating right, getting enough sleep, using a condom when having sex with multiple partners and keeping up with all the vaccinations.

Boosting libido

Having sex on a regular basis will help in increasing your libido. As they always say, sex is an art, the more you have sex, the better you become. Having sex regularly will, therefore, improve your lovemaking skills but also enhance your libido. For women, having sex on a regular basis will increase the lubrication of the vagina, increase the blood flow, and also increase the elasticity of the vagina. This will make a woman feel good and therefore crave for sex.

Bladder control

Many women have a problem when it comes to controlling their bladder. Having a strong pelvic floor is critical in preventing a condition called incontinence; this is a condition in which the women fail to control their balder. This condition is said to affect about 35% of women. Having sex at regular intervals is a great exercise for the pelvic floor muscles. Whenever you reach an orgasm as a woman, the resulting contractions will help in strengthening the pelvic floor.

Lowering the blood pressure

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Having sex at regular intervals will help in reducing the blood pressure. Sexual intercourse has been found to be one of the factors that contribute to lowering the systolic blood pressure. The systolic blood pressure is the first number that usually appears on the blood pressure test. If you want to lower it, then have lots of sex. Because of the sexually transmitted infections, it is highly recommended to either use a condom or be faithful to one partner.

 

 

Why you should experience tantric massage

Tantra massage is one of the best ventures that you can ever think of if you want to explore the hidden pleasures properly. It gives you total body and mid relation that you have never experienced before as far as massage is concerned. If you have never tried it before, then you are missing a lot. This article explores some of the reasons that should make you rush to book to  tantric massages in London anytime you think of massage services.

Emotional healing

One of the major focus of the tantric massage is to ensure that your emotions are well catered for. So as you prepare to get the heightened pleasure that comes from this type of massage, your body will be healing some of the emotional breakdowns that you might have undergone during the day. You also need to take note of the fact that tantric massage can improve your self-esteem tremendously and therefore enables you to provide maximum satisfaction when it comes to matters between the sheets.

Relax your body

There is nothing more satisfying like when you get total body satisfaction after a long tiresome day. It gives you a reason why you need to face tomorrow. Tantric massage makes every part of your body for relaxing and getting ready to receive the pleasure associated with the entire process. If you have aching shoulders or any part of the body in that matter, then you need to make sure that you check out for quality tantric massage.

Pleasure

We all love to experience pleasure. The problem comes when identifying perfect sources of pleasure. So if you do not know the perfect source of pleasure, then you better give tantric massage a try. This one will give you not only the value of your money but also the reason to smile and keep going back for the same services.

Good health

Different massage is associated with different health benefits. Tantric massage is no exception as it is also linked with several health benefits. Some of them include ensuring proper blood circulation in the body and also enhancing your physical appearance.

Stress

If you are having stress and you wondering what to do to get rid of it, then you can try tantric massage. The fact that this kind of massage makes your body for relaxing is itself enough to prove to you that it can help you to properly deal with stress. You need to understand that it focuses on the sexual, emotional, sexual and spiritual health at once making it easy for you to deal with stress properly.